We all need a little help from time to time. Whether you’re feeling anxious or depressed, experiencing grief, navigating life changes, looking to improve your work or personal relationships, or just want to feel better emotionally-Lyra’s got you and your eligible family members covered.
- 6 no-cost sessions – Access high-quality and confidential mental health care-including therapy or coaching
sessions to support you and the whole family. - Support for the whole family – Receive specialized support for kids and teens, parenting, and couples, so every
family member can build skills and feel their best. - Care options that fit your schedule – Talk to your provider virtually, in person, or via live chat-even on nights and weekends.
- On-demand resources – Access a library of self-help resources like meditations, videos, and courses for support in your personal life and for work.
- Individualized care – Lyra will match you with the right care program for your needs and a provider who understands your unique background and identity.
- Additional services – Free and confidential guidance on work-life needs-like legal services, identity theft, dependent care support, and financial matters.
Visit: rutgers.lyrahealth.com
Call: (877) 390-6766
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